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Covering more than 3,000 health and wellness topics, HealthSheets and Health Break articles are available at your fingertips 24 hours a day.


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Kid-friendly activities that will help you teach your children about visits to the doctor’s office and the importance of staying healthy.


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Recent product recalls

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Here are recent product recalls announced by the U.S. Consumer Product Safety Commission (CPSC). For the most up-to-date recall information, please visit cpsc.gov and click on the Recalls...

What to know about mumps

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About mumps Mumps is a contagious disease caused by a virus. It is spread by direct contact with or by inhaling droplets that contain the virus. Although mumps virus has been found in saliva from s...

The importance of vaccinations

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Immunization is one of the most important ways to protect yourself and others from infection and disease. According to research, vaccines are extremely safe and effective, and at Mount Nittany Heal...

Recent product recalls

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Here are recent product recalls announced by the U.S. Consumer Product Safety Commission (CPSC). For the most up-to-date recall information, please visit cpsc.gov and click on the Recalls...

Playground safety tips

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With the spring season upon us, kids (and parents) are ready to spend more time outside. Playing at playgrounds give kids the opportunity to build strength, coordination and confidence. To keep kid...

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