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Promoting a healthy body image for tweens and teens
A healthy body image is an important part of a growing teen's self-esteem. Tweens and teens face pressure to meet unrealistic and potentially harmful ideas around beauty and body build, weight, and shape. The quest for an ideal body or appearance can take a toll on kids' confidence as well as their physical and mental health.
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Kid-friendly activities that will help you teach your children about visits to the doctor’s office and the importance of staying healthy.

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With the arrival of fall and winter on the horizon, parents know all too well the sniffles and sneezes, coughs and fevers that kids come down with this time of year. ...

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